Did You Know?

Sneezing and Germs

"Respiratory viruses cause sneezing and coughing...Nasal secretions [from sneezing] can travel at a velocity of over 20 meters per second and a distance greater than three meters (about 10 feet) to contaminate surrounding fomites [or surfaces]."

- "Significance of Fomites in the Spread of Respiratory and Enteric Viral Disease"
by Stephanie A. Boone and Charles P. Gerba, Department of Soil, Water and Environmental Science, University of Arizona, Tucson, Arizona 85721

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Flu - Overview

By CDC

The flu is a contagious respiratory illness caused by influenza viruses. It can cause mild to severe illness, and at times can lead to death. The best way to prevent the flu is by getting a flu vaccination each year.

Every year in the United States, on average:

5% to 20% of the population gets the flu;
more than 200,000 people are hospitalized from flu complications, and;
about 36,000 people die from flu.

Some people, such as older people, young children, and people with certain health conditions, are at high risk for serious flu complications.

Symptoms of Flu

fever (usually high)
headache
extreme tiredness
dry cough
sore throat
runny or stuffy nose
muscle aches
stomach symptoms, such as nausea, vomiting, and diarrhea, also can occur but are more common in children than adults.

Complications of Flu

Complications of flu can include bacterial pneumonia, ear infections, sinus infections, dehydration, and worsening of chronic medical conditions, such as congestive heart failure, asthma, or diabetes.

How Flu Spreads

Flu viruses spread mainly from person to person through coughing or sneezing of people with influenza. Sometimes people may become infected by touching something with flu viruses on it and then touching their mouth or nose. Most healthy adults may be able to infect others beginning 1 day before symptoms develop and up to 5 days after becoming sick. That means that you may be able to pass on the flu to someone else before you know you are sick, as well as while you are sick.

Preventing Seasonal Flu: Get Vaccinated

The single best way to prevent seasonal flu is to get a flu vaccination each year.

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About CDC

The Centers for Disease Control and Prevention (CDC) is one of the 13 major operating components of the Department of Health and Human Services (HHS), which is the principal agency in the United States government for protecting the health and safety of all Americans and for providing essential human services, especially for those people who are least able to help themselves.

Since it was founded in 1946 to help control malaria, CDC has remained at the forefront of public health efforts to prevent and control infectious and chronic diseases, injuries, workplace hazards, disabilities and environmental health threats.